Alif Kitab Publishes Fareeha Jay’s ‘It’s Not a Diet, It’s a Lifestyle’

Alif Kitab Publications, writer Umera Ahmed’s publication house, has published the health lifestyle book ‘It’s Not a Diet, It’s a Lifestyle’ by the UK registered dietitian and health enthusiast, Fareeha Jay. A graduate from the University of Plymouth, England, Fareeha Jay believes there’s far more to a healthy lifestyle than counting calories and how many … Continue reading Alif Kitab Publishes Fareeha Jay’s ‘It’s Not a Diet, It’s a Lifestyle’